Udon is said to be easy on the stomach yet filling; great for dieting.
The udon bowl I chose “ume tororo konbu” included all healthy & beauty food such as kelp, pickled plum & spring onions.
Pickled plum (ume) in particular is said to help fatigue, detoxing & ageing, as well as many other great things for the body!
Sources:
- nana's green tea website (English)
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