I came across this dish on a Japanese TV program which was aimed at people, especially women, who had dinner late due to late working hours but wanted to take care of their health and beauty. They introduced a number of dishes and this is one of them; "stir fried vegetables over Atsuage (block of deep fried curd)". It may not sound very appetising to the Western ear, but I personally find it very filling, healthy and quite cheap too.
It includes some of the cheapest ingredients one can find in a Japanese supermarket; bean sprouts (moyashi), enoki mushroom and, as the title of the dish goes, deep-fried bean curd.
If anyone is interested, and is confident in Japanese reading, you can check out the recipe on this blog: http://kireino-maho.blogspot.jp/2013/02/blog-post_21.html?m=1
I added my little touch by including sliced onions.
If you don't mind simple tasting, healthy dishes, I recommend it :)
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